Specialties & Expertise

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Pediatric & Adolescent Nutrition

  • Infants, toddlers, school-age children and adolescents

  • Under-/over-weight children

  • Selective ("picky") eaters

  • Nutrition for sports and activity

Gut Health

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  • Low FODMAP diet

  • Nutritional Needs for IBS, IBD, celiac disease, GERD/reflux

  • Food allergies and intolerances

  • Importance of healthy gut microbiota

General Health & Wellness

  • Heart-healthy eating

  • Diabetes prevention and blood sugar management

  • Meal planning, prep and cooking

  • Grocery shopping and nutrition label reading

  • Plant-based or vegetarian/vegan lifestyles

Sports Nutrition

  • Nutrition for training and competition

  • Proper hydration

  • Meal and/or macro plans

  • Sports foods and supplements

  • Body recomposition

  • Sports nutrition for teams